Organic Edamame Spaghetti prepared with peas, spinach, basil, and avocado sauce.
This box of spaghetti caught my eye coz it is made with only edamame and water, super duper clean right? The nutritional elements are also awesome. A 2-ounce serving packs 24 grams of protein, 11 grams of fiber, 55% of Vitamin C, 30% of Iron and 13% of Calcium.
TIME
25 mins
Prep
20 mins
Cook
45 mins
Total
NUTRITIONAL FACTS
1578
Calories
75g
Fat
324g
Carbs
62g
Protein
MOrganic Edamame Spaghetti prepared with peas, spinach, basil, and avocado sauce.
This box of spaghetti caught my eye coz it is made with only edamame and water, super duper clean right? The nutritional elements are also awesome. A 2-ounce serving packs 24 grams of protein, 11 grams of fiber, 55% of Vitamin C, 30% of Iron and 13% of Calcium.
- Boil the spaghetti as per the instructions on the box.
- Take one teaspoon olive oil, warm it a little and add one medium size roughly chopped white onion to it. Saute a little and add 4 cloves of roughly chopped garlic to it.
- After a minute add one cup of spinach, cook it a little and then add one cup of frozen or fresh peas.
- Once the peas get a little softer, add lots of basil leaves( I love the taste of basil), salt, black pepper, and lemon juice.
- If you want then you can also add other vegetables or herbs at this stage or add it later once it’s fully cooked. I added chopped tomatoes at the time of mixing.
- Add the peas and spinach mixture in your #vitamix and make a smooth blend. Here your sauce is ready. You can taste the sauce before mixing it with noodles and adjust the salt accordingly.
- Serve the edamame spaghetti noodles topped with this delicious green sauce and garnish with grated cheese and walnuts.
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