This North Indian curry recipe features a perfectly cooked bottle gourd in a savory onion tomato base with a gentle blend of achaari masala and is perfect for vegetable lovers. This vegetable is rich in dietary fiber both soluble and insoluble and hence a great ingredient for a weight-loss diet. It consists of 96% water. It’s low in saturated fat and cholesterol.
Main Ingredients: Lauki, Indian spices, cumin seeds, onion, ginger, garlic, achari masala, oil
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